Maran Wolston 24:39 row
3,773m
Meters
24:39.2
Time
3:16.0
Pace
187
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 134 |
August 26, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.2 | 3,773m | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 24:39.2 | 701m | 3:19.1 | 44 | 452 | 25 |
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