Maran Wolston 26:22 row
4,510m
Meters
26:22.3
Time
2:55.4
Pace
228
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 122 |
November 17, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.3 | 4,510m | 2:55.4 | 65 | 523 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 26:22.3 | 223m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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