Maran Wolston 25:33 row
4,144m
Meters
25:33.1
Time
3:04.9
Pace
207
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 122 |
November 15, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 4,144m | 3:04.9 | 55 | 490 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 25:33.1 | 64m | 4:18.5 | 20 | 369 | 21 |
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Workout Graph
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