Maran Wolston 25:14 row
4,338m
Meters
25:14.1
Time
2:54.5
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 121 |
November 14, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.1 | 4,338m | 2:54.5 | 66 | 526 | 26 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 25:14.1 | 32m | 3:40.3 | 33 | 412 | 17 |
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Workout Graph
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