Maran Wolston 28:05 row
5,030m
Meters
28:05.1
Time
2:47.5
Pace
210
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 119 |
November 19, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 5,030m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 28:05.1 | 542m | 7:27.5 | 4 | 313 | 25 |
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Workout Graph
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