Maran Wolston 10:06 row
1,352m
Meters
10:06.6
Time
3:44.3
Pace
67
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 28 |
Drag Factor | 141 |
April 19, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 1,352m | 3:44.3 | 31 | 406 | 28 |
5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
10:00.0 | 688m | 3:38.0 | 34 | 416 | 31 |
10:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |