Maran Wolston 6:00 row
904m
Meters
6:00.6
Time
3:19.4
Pace
44
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 20 |
Drag Factor | 141 |
April 19, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.6 | 904m | 3:19.4 | 44 | 451 | 20 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
6:00.6 | 157m | 3:12.9 | 49 | 467 | 20 |