Maran Wolston 5:06 row
781m
Meters
5:06.7
Time
3:16.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
April 19, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 781m | 3:16.3 | 46 | 459 | 21 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 |