Maran Wolston 10:00 row
1,638
Meters
10:00.0
Time
3:03.1
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 20, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,638 | 3:03.1 | 57 | 496 | 81 | 22 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 14 | 23 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 23 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 22 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 22 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 22 |