Maran Wolston 2:29 row
404m
Meters
2:29.9
Time
3:05.5
Pace
20
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
July 22, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 404m | 3:05.5 | 55 | 488 | 21 |
| 2:29.9 | 405m | 3:05.0 | 55 | 490 | 21 |