Maran Wolston 9:49 row
1,578m
Meters
9:49.2
Time
3:06.6
Pace
78
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
July 22, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.2 | 1,578m | 3:06.6 | 54 | 485 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 9:49.2 | 773m | 3:07.0 | 53 | 484 | 21 |