Maran Wolston 12:13 row
2,008m
Meters
12:13.5
Time
3:02.6
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
July 22, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,008m | 3:02.6 | 57 | 497 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 12:13.5 | 348m | 3:11.8 | 50 | 470 | 23 |