Maran Wolston 11:22 row
2,022m
Meters
11:22.8
Time
2:48.8
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
September 28, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,022m | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 11:22.8 | 261m | 2:38.6 | 88 | 601 | 23 |