Maran Wolston 5:26 row
841m
Meters
5:26.1
Time
3:13.8
Pace
41
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 23 |
Drag Factor | 110 |
April 25, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.1 | 841m | 3:13.8 | 48 | 465 | 23 |
5:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
5:26.1 | 71m | 3:03.8 | 56 | 493 | 23 |