Maran Wolston 3:00 row
550m
Meters
3:00.0
Time
2:43.6
Pace
28
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
June 30, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 28 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 28 |