Maran Wolston 21:07 row
4,602m
Meters
21:07.0
Time
2:17.6
Pace
267
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
July 14, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 4,602m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 21:07.0 | 195m | 2:51.7 | 69 | 537 | 18 |