Maran Wolston 4:07 row
642m
Meters
4:07.2
Time
3:12.5
Pace
32
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
August 11, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 642m | 3:12.5 | 49 | 468 | 25 |
| 4:07.2 | 643m | 3:12.2 | 49 | 469 | 25 |