Maran Wolston 8:40 row
1,387m
Meters
8:40.0
Time
3:07.4
Pace
69
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
October 22, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 1,387m | 3:07.4 | 53 | 482 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 8:40.0 | 589m | 3:06.7 | 54 | 484 | 26 |