Maran Wolston 10:16 row
1,688m
Meters
10:16.9
Time
3:02.7
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
November 01, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 1,688m | 3:02.7 | 57 | 497 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:16.9 | 36m | 3:54.7 | 27 | 393 | 19 |