Maran Wolston 9:11 row
1,487m
Meters
9:11.6
Time
3:05.4
Pace
74
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
November 04, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 1,487m | 3:05.4 | 55 | 488 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 9:11.6 | 663m | 3:09.7 | 51 | 476 | 25 |