Maran Wolston 13:10 row
2,099m
Meters
13:10.7
Time
3:08.3
Pace
104
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
November 04, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 2,099m | 3:08.3 | 52 | 480 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 13:10.7 | 490m | 3:14.5 | 48 | 463 | 25 |