Maran Wolston 21:53 row
3,862
Meters
21:53.2
Time
2:50.0
Pace
197
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 10, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.2 | 3,862 | 2:50.0 | 71 | 540 | 197 | 27 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 |
| 21:53.2 | 315 | 2:59.6 | 60 | 508 | 16 | 25 |