Maran Wolston 5:12 row
846m
Meters
5:12.6
Time
3:04.7
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 14, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 846m | 3:04.7 | 56 | 491 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 5:12.6 | 33m | 3:10.9 | 50 | 473 | 19 |