Maran Wolston 44:48 row
7,792m
Meters
44:48.2
Time
2:52.4
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 26, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.2 | 7,792m | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 44:48.2 | 828m | 2:54.0 | 66 | 528 | 25 |