Maran Wolston 32:10 row
5,315m
Meters
32:10.0
Time
3:01.5
Pace
266
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 01, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 5,315m | 3:01.5 | 58 | 501 | 24 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 32:10.0 | 372m | 2:54.7 | 66 | 525 | 25 |