Maran Wolston 13:09 row
2,101
Meters
13:09.4
Time
3:07.8
Pace
103
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 05, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,101 | 3:07.8 | 53 | 469 | 103 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 25 |
| 13:09.4 | 497 | 3:10.5 | 51 | 456 | 24 | 25 |