Maran Wolston 13:09 row
2,101m
Meters
13:09.4
Time
3:07.8
Pace
103
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 05, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.4 | 2,101m | 3:07.8 | 53 | 481 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 13:09.4 | 497m | 3:10.5 | 51 | 474 | 25 |