Maran Wolston 38:12 row
6,312
Meters
38:12.6
Time
3:01.6
Pace
316
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
December 09, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.6 | 6,312 | 3:01.6 | 58 | 496 | 316 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 26 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 38:12.6 | 504 | 3:11.0 | 50 | 467 | 25 | 25 |