Maran Wolston 38:12 row
6,312m
Meters
38:12.6
Time
3:01.6
Pace
316
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
December 09, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.6 | 6,312m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 38:12.6 | 504m | 3:11.0 | 50 | 472 | 25 |