Maran Wolston 7:43 row
1,182m
Meters
7:43.2
Time
3:15.9
Pace
58
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 11, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.2 | 1,182m | 3:15.9 | 47 | 460 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 7:43.2 | 426m | 3:11.5 | 50 | 471 | 25 |