Maran Wolston 10:03 row
1,662m
Meters
10:03.7
Time
3:01.6
Pace
83
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 11, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 1,662m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 |