Maran Wolston 14:22 row
2,227m
Meters
14:22.8
Time
3:13.7
Pace
110
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 12, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.8 | 2,227m | 3:13.7 | 48 | 465 | 26 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 14:22.8 | 677m | 3:14.0 | 48 | 464 | 25 |