Maran Wolston 25:32 row
3,801m
Meters
25:32.9
Time
3:21.6
Pace
188
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
December 12, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 3,801m | 3:21.6 | 43 | 446 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 25:32.9 | 67m | 4:05.5 | 24 | 381 | 22 |