Maran Wolston 3:05 row
494m
Meters
3:05.4
Time
3:07.6
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 12, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 494m | 3:07.6 | 53 | 482 | 26 |
| 3:05.4 | 494m | 3:07.6 | 53 | 482 | 26 |