Maran Wolston 1:09 row
185m
Meters
1:09.8
Time
3:08.6
Pace
9
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 13, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 185m | 3:08.6 | 52 | 479 | 25 |
| 1:09.8 | 186m | 3:07.6 | 53 | 482 | 25 |