Maran Wolston 12:06 row
2,017m
Meters
12:06.7
Time
3:00.1
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 13, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,017m | 3:00.1 | 60 | 506 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 12:06.7 | 346m | 3:03.0 | 57 | 496 | 24 |