Maran Wolston 17:36 row
3,050m
Meters
17:36.4
Time
2:53.1
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
December 15, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.4 | 3,050m | 2:53.1 | 67 | 531 | 26 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 17:36.4 | 443m | 2:56.5 | 64 | 518 | 26 |