Maran Wolston 19:27 row
3,399m
Meters
19:27.9
Time
2:51.8
Pace
172
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 15, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 3,399m | 2:51.8 | 69 | 537 | 27 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 19:27.9 | 772m | 2:53.5 | 67 | 530 | 27 |