Maran Wolston 7:05 row
1,196m
Meters
7:05.1
Time
2:57.7
Pace
60
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 16, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,196m | 2:57.7 | 62 | 514 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 7:05.1 | 355m | 2:56.1 | 64 | 520 | 24 |