Maran Wolston 7:45 row
1,159m
Meters
7:45.6
Time
3:20.8
Pace
57
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 20, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.6 | 1,159m | 3:20.8 | 43 | 448 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 7:45.6 | 410m | 3:21.9 | 42 | 446 | 24 |