Maran Wolston 13:03 row
2,017m
Meters
13:03.1
Time
3:14.1
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 22, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.1 | 2,017m | 3:14.1 | 48 | 464 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 13:03.1 | 461m | 3:18.5 | 45 | 453 | 25 |