Maran Wolston 44:59 row
6,549m
Meters
44:59.5
Time
3:26.1
Pace
325
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 23, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.5 | 6,549m | 3:26.1 | 40 | 437 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 44:59.5 | 728m | 3:25.7 | 40 | 438 | 25 |