Maran Wolston 43:41 row
6,511m
Meters
43:41.4
Time
3:21.3
Pace
322
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 24, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.4 | 6,511m | 3:21.3 | 43 | 447 | 26 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 43:41.4 | 527m | 3:30.0 | 38 | 429 | 25 |