Maran Wolston 14:33 row
2,048m
Meters
14:33.0
Time
3:33.1
Pace
101
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 24, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.0 | 2,048m | 3:33.1 | 36 | 424 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 14:33.0 | 653m | 3:29.0 | 38 | 431 | 23 |