Maran Wolston 26:01 row
4,085
Meters
26:01.3
Time
3:11.1
Pace
201
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 25, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.3 | 4,085 | 3:11.1 | 50 | 472 | 201 | 25 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 28 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 25 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 26:01.3 | 155 | 3:17.7 | 45 | 455 | 7 | 23 |