Maran Wolston 44:18 row
6,659
Meters
44:18.8
Time
3:19.6
Pace
330
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 26, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.8 | 6,659 | 3:19.6 | 44 | 451 | 330 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 26 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 |
| 40:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 |
| 44:18.8 | 623 | 3:27.7 | 39 | 434 | 31 | 25 |