Maran Wolston 39:57 row
5,986m
Meters
39:57.2
Time
3:20.2
Pace
295
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 28, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 5,986m | 3:20.2 | 44 | 450 | 25 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 39:57.2 | 752m | 3:17.6 | 45 | 456 | 24 |