Maran Wolston 27:49 row
4,330
Meters
27:49.1
Time
3:12.7
Pace
214
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 29, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.1 | 4,330 | 3:12.7 | 49 | 461 | 214 | 26 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 27 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 27:49.1 | 440 | 3:12.1 | 49 | 468 | 22 | 25 |