Maran Wolston 12:29 row
1,948m
Meters
12:29.7
Time
3:12.4
Pace
96
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 29, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 1,948m | 3:12.4 | 49 | 469 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 12:29.7 | 379m | 3:17.4 | 45 | 456 | 24 |