Maran Wolston 51:01 row
7,842
Meters
51:01.2
Time
3:15.1
Pace
388
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 31, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.2 | 7,842 | 3:15.1 | 47 | 456 | 388 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 25 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 |
| 30:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 |
| 35:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 25 |
| 40:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 |
| 50:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 51:01.2 | 147 | 3:28.1 | 39 | 411 | 7 | 23 |