Maran Wolston 5:26 row
686m
Meters
5:26.5
Time
3:57.9
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Drag Factor | 198 |
January 03, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 686m | 3:57.9 | 26 | 389 | 18 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 5:26.5 | 31m | 7:07.4 | 4 | 315 | 9 |