Maran Wolston 41:27 row
6,254m
Meters
41:27.8
Time
3:18.8
Pace
309
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 07, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.8 | 6,254m | 3:18.8 | 44 | 453 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 41:27.8 | 215m | 3:24.1 | 41 | 441 | 25 |